» Are you a protein type?
» Are you a carbohydrate type?
» Are you a mixed type?
» Does your diet harm or heal?
Are you a high octane metabolic type, needing more meat and fat to feel satiated and digest properly?
Are you a low octane metabolic type, needing less meat and more complex carbohydrates to feel satiated and digest properly?
Are you someone needing a wide variety of fuel to feel satiated and digest properly, but don't know where to start?
In this program, we will guide you towards food you can digest and absorb, and steer you away from food that is harmful for your metabolic type.
We will teach you the ancient Chinese technique of pulse testing, so that you can accurately identify food allergies. Once learned, you never have to be tested again!
Students concurrently enrolled in our Plant Medicine Program will get the added perks of food prep instruction as well as hands on support from Craig Lane.