Seasonal Cleansing - Fall
21 Day Hold Your Hand or Do It Yourself
October 9 - October 30
The body has a circadian rhythm, and in the Fall, the Lung and Large Intestine become more activated. And their associated emotions, and life processes in the Fall tend to focus on letting go. This is called "grief" in humans, but its simply the process of taking in, and letting go. This cleanse involves the exploration of these emotional processes, as well as colon, and lung/respiration herbs, foods, and supplements. I offer an optional group process, and an optional custom protocol based on short exam, photographs of eyes, and tongue, and intake form.
$299 includes supplements, custom herbs, and all information and group activities
Budget price $49-$99 (sliding scale) gets you into the group for support, and all materials. Does not include supplements and herbs.
The Cleanse starts with an optional Retreat at an Eco Resort called Heartland about an hour from Auburn. October 9-11 there is a gathering to celebrate the change in season, and get our bodies, minds, and souls ready for winter, together.
Go HERE for information about that site.
There will be a cleanse retreat October 9-11 - go here for more information - wonderful way to kick off the cleanse!
www.healthalkemy.com/partners-in-holism-and-health.html
In person meetings every Friday Community Dinner 7-9pm (October 9 will be at Heartland - but will do a zoom for part of the evening, October 16, October 23, and a Feast October 30 to end the cleanse. There will be office hours just for cleansers, and Video links to help participants be clear and go deeper.
Comments, follow up and feedback are included in this cleanse, use your resources to go deeper, stay inspired, and connected.
I will be starting October 9th and leading intermittent fasting, fasting (optional), challenges to diet certain days, learn colon irrigation (enemas) and how well these help accelerate detoxification and decongesting as well as lower pain and inflammation.
The most basic cleanse will be to follow the seasonal eating recommends, and try the deeper three levels of challenge - go HERE to see types of challenges.
Level II Challenges link
Level III Challenges link
There will be weekly focus sheets, personal goals, and group emails as much as everyone wants them up to daily. There is a Facebook Page for support where members can interact, and Craig's garden full of fresh plants - Mondays are Plant Days here.
The cleanse also offers newcomers a chance to get properly assessed, and make a plan for 1-2 years on their health. All Health Alkemy cleanses offers options to check vitality (a tired body will not detox well - go ahead and fast when tired...you'll see), and more. I value checking ph, iris and sclera photographs, tongue photographs, assessment forms, personal exam, and any of these can include for a 15 minute process for any of them. I offer blood lab testing, Hair mineral Analysis to check cell health, urine test for oxidized fats = inflammation, an eye contrast test for toxicity and vitamin deficiencies, and a complete exam. Check with me about any of these for reasonable prices.
Previous participants report these things after cleansing with Health Alkemy:
The body has a circadian rhythm, and in the Fall, the Lung and Large Intestine become more activated. And their associated emotions, and life processes in the Fall tend to focus on letting go. This is called "grief" in humans, but its simply the process of taking in, and letting go. This cleanse involves the exploration of these emotional processes, as well as colon, and lung/respiration herbs, foods, and supplements. I offer an optional group process, and an optional custom protocol based on short exam, photographs of eyes, and tongue, and intake form.
$299 includes supplements, custom herbs, and all information and group activities
Budget price $49-$99 (sliding scale) gets you into the group for support, and all materials. Does not include supplements and herbs.
The Cleanse starts with an optional Retreat at an Eco Resort called Heartland about an hour from Auburn. October 9-11 there is a gathering to celebrate the change in season, and get our bodies, minds, and souls ready for winter, together.
Go HERE for information about that site.
There will be a cleanse retreat October 9-11 - go here for more information - wonderful way to kick off the cleanse!
www.healthalkemy.com/partners-in-holism-and-health.html
In person meetings every Friday Community Dinner 7-9pm (October 9 will be at Heartland - but will do a zoom for part of the evening, October 16, October 23, and a Feast October 30 to end the cleanse. There will be office hours just for cleansers, and Video links to help participants be clear and go deeper.
Comments, follow up and feedback are included in this cleanse, use your resources to go deeper, stay inspired, and connected.
I will be starting October 9th and leading intermittent fasting, fasting (optional), challenges to diet certain days, learn colon irrigation (enemas) and how well these help accelerate detoxification and decongesting as well as lower pain and inflammation.
The most basic cleanse will be to follow the seasonal eating recommends, and try the deeper three levels of challenge - go HERE to see types of challenges.
Level II Challenges link
Level III Challenges link
There will be weekly focus sheets, personal goals, and group emails as much as everyone wants them up to daily. There is a Facebook Page for support where members can interact, and Craig's garden full of fresh plants - Mondays are Plant Days here.
The cleanse also offers newcomers a chance to get properly assessed, and make a plan for 1-2 years on their health. All Health Alkemy cleanses offers options to check vitality (a tired body will not detox well - go ahead and fast when tired...you'll see), and more. I value checking ph, iris and sclera photographs, tongue photographs, assessment forms, personal exam, and any of these can include for a 15 minute process for any of them. I offer blood lab testing, Hair mineral Analysis to check cell health, urine test for oxidized fats = inflammation, an eye contrast test for toxicity and vitamin deficiencies, and a complete exam. Check with me about any of these for reasonable prices.
Previous participants report these things after cleansing with Health Alkemy:
- Less cravings for sweets, excess carbohydrates, alcohol, coffee, and packaged foods
- Better energy and sleep
- Took at least one bad thing out of their diet forever
- Took at least one positive step forward in their health
- Lost weight
- Mental and Emotional Clarity beyond what they imagined
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