Distance Teaching and Classes
Get Ahead of the Game!
By consulting Craig, and going at your own speed, you will make faster more satisfying progress than on your own.
Why?
Most MD's do not learn nor practice nutrition. Some take a few courses and some spend some time but lets talk about "Scope of Practice." Nutrition is not an MD's scope of practice, medicine is. Therefore on any health case, I am an excellent addition - whether it be cancer, HIV, MS, Lupus, Thyroid problems, digestive problems, allergies, auto-immune - I've got what you need.
I've got programs and protocols for almost any condition, and I consider myself a Health Detective. I'm a bloodhound with insights rare.
By consulting Craig, and going at your own speed, you will make faster more satisfying progress than on your own.
Why?
Most MD's do not learn nor practice nutrition. Some take a few courses and some spend some time but lets talk about "Scope of Practice." Nutrition is not an MD's scope of practice, medicine is. Therefore on any health case, I am an excellent addition - whether it be cancer, HIV, MS, Lupus, Thyroid problems, digestive problems, allergies, auto-immune - I've got what you need.
I've got programs and protocols for almost any condition, and I consider myself a Health Detective. I'm a bloodhound with insights rare.

Heartland Retreat - October 9-11
Welcome to a one-of-a-kind event. It is a cleanse kick-off, a chance to be quiet and introspective, while also being a group weekend offering these many things:
Friday 7-10pm
Introduction, dinner, topic = solid winter eating
Keeping self healthy with foods and herbs
Question and Answer and optional music
Saturday
Brief morning movement practice from Craig, then Joe Dispenza meditation and discussion over breakfast
Breakfast
Planting what we talked about friday:
Garden -
What to grow to keep themselves healthy?
Food
Herbs
Ease of growth - how to grow
Why they are relevant?
Planting a few things?
Midday to afternoon
Special private river pool excursion - water conversation, watershed conversation in nature and our bodies
Dendritic patterns
Water Fire conversation - water controls fire
Drive back to site
Dinner
Story - telling - w/music, in the Kiva
Sunday
Yoga
Breakfast - chef’s all star breakfast -fall/winter
Put all the stuff into action we learned earlier on weekend
Closing Circle midday early afternoon
Link to an example page of what Heartland offers - LINK
Food? For an additional fee, small meals will be provided for:
Food times:
Dinner Friday - 7-8 pm ish
Breakfast Saturday - 8-10am ish
Lunch Saturday - 12-2 ish
Dinner Saturday - 6-8pm ish
Breakfast Sunday - 11-1 ish
Fees? To attend a love offering of $99-199 is requested but not required. Trade and barter are options. Food fees are sliding scale $25-50 for the weekend. Or bring your own...if so please know the food we serve will be the highest quality for the cleanse and honoring our bodies. So please check in as to what will be appropriate to bring.
Welcome to a one-of-a-kind event. It is a cleanse kick-off, a chance to be quiet and introspective, while also being a group weekend offering these many things:
Friday 7-10pm
Introduction, dinner, topic = solid winter eating
Keeping self healthy with foods and herbs
Question and Answer and optional music
Saturday
Brief morning movement practice from Craig, then Joe Dispenza meditation and discussion over breakfast
Breakfast
Planting what we talked about friday:
Garden -
What to grow to keep themselves healthy?
Food
Herbs
Ease of growth - how to grow
Why they are relevant?
Planting a few things?
- Beets
- Radishes
- Arugula
- Dandelion
- Kale
- Lettuce
- Carrots
- Celery
- Comfrey
- Gynostemma
- Nettles
- Golden berry seeds
- Cucumber melon seeds
Midday to afternoon
Special private river pool excursion - water conversation, watershed conversation in nature and our bodies
Dendritic patterns
Water Fire conversation - water controls fire
Drive back to site
Dinner
Story - telling - w/music, in the Kiva
Sunday
Yoga
Breakfast - chef’s all star breakfast -fall/winter
Put all the stuff into action we learned earlier on weekend
Closing Circle midday early afternoon
Link to an example page of what Heartland offers - LINK
Food? For an additional fee, small meals will be provided for:
Food times:
Dinner Friday - 7-8 pm ish
Breakfast Saturday - 8-10am ish
Lunch Saturday - 12-2 ish
Dinner Saturday - 6-8pm ish
Breakfast Sunday - 11-1 ish
Fees? To attend a love offering of $99-199 is requested but not required. Trade and barter are options. Food fees are sliding scale $25-50 for the weekend. Or bring your own...if so please know the food we serve will be the highest quality for the cleanse and honoring our bodies. So please check in as to what will be appropriate to bring.
Consultations - after/before lectures/classes
See this page for our main service prices: HERE
After looking at these prices, I am sure you will want a special package.
We also will be offering Memberships, as of sept 2020 still working on them.
The first visit will be in person, after the class/lecture, and follow ups can be phone, video call (Facetime, Zoom, or Google chat), or email/text.
Special post-class prices and offers:
See this page for our main service prices: HERE
After looking at these prices, I am sure you will want a special package.
We also will be offering Memberships, as of sept 2020 still working on them.
The first visit will be in person, after the class/lecture, and follow ups can be phone, video call (Facetime, Zoom, or Google chat), or email/text.
Special post-class prices and offers:
- Three one-hour consults with Initial visit (and access to members area for three months): $400
This is best general way to improve health - this is not for serious conditions - Initial Visit with two 30 minute follow ups: $300
This is best for 1-3 issues and you are somewhat able to cook, have good self-care and wiling to do some investigation on your own. - Five one-hour consults with Initial Visit (same benefits as above): $550
This package is great for someone with a chronic condition and needs support over a 3-6 month period. - One-time visit one hour: $100 (no membership)
For one or two items in health or this is also a good evaluation appointment for lab work, future health trajectory, or work on one issue - One-time Initial Visit: $300 two hours (no membership)
Great for lab work, assessment and evaluation, and making a 1-3 month plan. - Seven one-hour consultations with Initial Visit (one-year membership): $1000 (includes weekly text check in for 6 months)
This is over 3-9 months and better for a chronic deep health case requiring ongoing support and follow ups. - Initial Visit with nine 30-minute follow ups (one year membership and weekly text check in for 6 months) $750
This is over 3-9 months also, but is better for Cancer, MS, Heart conditions, Endocrine issues, Nerve issues, this is best use of "cannot figure out my case." In general those put in effort get great results, and this program can help get you up and running and keep you running!